Why am I not gaining muscle size?

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Author

Motivation Pill
November 03, 2024

The whole bodybuilding and gym space is quite a mess.

You listen to people on steroids and do what they do.

How can you expect the same results if you copy an unnatural lifter?

You are a natural lifter, you have to follow the natural way-not the 4-5 sets per exercise bullshit.

I will tell you some simple rules of the natural body:

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